track runners at the starting line

SYA Track & Field

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Season League Info/Program Overview

SYA Track & Field is open to boys and girls ages 4-18. The program focuses on developing running, jumping, and throwing skills through regular practices and weekend competitions. All skill levels are welcome, with no tryouts required. Registration for Spring 2025 ends April 27, 2025.

SYA Track and Field volunteer

Volunteers NEEDED!

Parent and high school athletes’ participation is encouraged and essential for training, officiating and miscellaneous competition requirements. When the whole community participates, we’re #Bettertogether !

Become a Volunteer

When does the season start?

Fall: Cross country starts in August.
Spring: Track & Field starts in March.
Summer: Track & Field starts in June.

When does the season end?

Fall: Cross country ends in November.
Spring: Track & Field ends in June.
Summer: Track & Field ends in August.

When do practices start?

Fall: Cross country starts in August.
Spring: Track & Field starts March 11, 2025.
Summer: Track & Field starts in June.

How many times per week are practices?

Practices are held 2-3 times per week, typically on Tuesdays, Thursdays, and Sundays.

Where will the meets be?

Competitions are held locally on weekends against area clubs and at larger regional meets like USATF or AAU events in the Northern Virginia area.

Are there tryouts/evaluations?

No tryouts are required; all skill levels are welcome.

Will all participants make the team?

Yes, everyone who registers can participate.

Is there a picture day?

No.

What are the registration dates for all SYA sports?

SeasonRegistration opens with $15 discountRegular Registration FeeRegistration Late Fee $25Registration Wait ListSeason Registration Closes
FALLMayJuneJulyAug 1-14Aug 15
WINTERSeptemberOctoberNovemberDec 1-14Dec 15
SPRINGDecemberJanuaryFebruaryMar 1-14Mar 15
SUMMERMarchAprilMayJune 1-14June 15

Schedules

When do I get my child’s schedule?

Approximately two weeks before the start of the season.

Spring 2025 Meet Schedule:

Competition Date Location
Speed Capitol Showcase (Youth-F.A.T.) April 19-20 Ashburn, VA
FPYC Invitational (Youth/F.A.T.) April 27 Fairfax HS, Fairfax, VA 
Virginia Pride Track & Field Spring Kick-off (Youth/F.A.T.) April 27 Gainesville HS, Gainesville, VA 
NVA Track Invitational (Youth) May 3 Ashburn, VA 
South County Invite May 4 South County HS, Lorton, VA 
Dale City 10th Annual Lightning Relays (Youth) May 17 Manassas, VA 
SYA Intra-Squad Meet (Youth) May 17 Centreville, VA
Legacy Track & Field VA Invitational (Youth/F.A.T.) May 24 Lightridge HS, Aldie, VA
PWC Panthers Elite I-95 Invitational (youth/F.A.T.) May 24 Freedom HS, Woodbridge, VA
DMV Youth Challenge Track & Field Invitational Championship IYC Qualifier (Youth) June (TBD)
Prince Georges Sports and Learning Complex Landover MD 
AAU Virginia Northern District Qualifier (Youth) June (TBD)
TBD
PWC Panthers Elite ‘Night Under the Lights’ (youth/F.A.T.) June 20
Woodbridge HS, Woodbridge, VA 
LEGACY’S- JUNETEENTH Track and Field SHOWCASE (YOUTH-OPEN-MASTERS w/F.A.T.) June 21
Lightridge High School Ashburn VA 

Age Limits & Groupings

Age Divisions:

  • 4-5
  • 8U (must be years old in current year to compete in post season championship)
  • 9-10
  • 11-12
  • 13-14
  • 15-16
  • 17-18 (19, if DOB is after Aug 31)
  • AAU uses 1 year age divisions.

Age divisions 4-8 are allowed to compete in a maximum of 3 events, including relays.

Age divisions 9-18 are allowed a maximum of 4 events including relays.

Most events contested at indoor meets are: 1500m and 3000m race walk; 55m, 200m, 400m sprints; 55m and 200m hurdles; 800m; 1600m (mile) and 3000m runs; 4 X 200m and 4 X 400m relays.

Field events contested are: shot put, long jump, and high jump.

Outdoor events contested are similar, but run the 100m instead of the 55m; the 80m, 100m, and 110m hurdles instead of the 55m hurdles; and the 4 X 100m instead of the 4 X 200m relay. Turbo-javelin and discus are added to the field events.


Fees

Families will receive a $15 multi-child discount.

League Early Bird Regular Registration  Late Fee (One month after registration opens)
Track (Pre K & K) $115 $130 $155
Track $155 $170 $195

Acceptable Payments Options

The system accepts Visa or MasterCard & online checks (your registration is not FINAL until your check payment is received). You may pay your registration fees, and make donations during online registration. You may register multiple players online as well and receive a multiple player discount.


Scholarship/Financial Aid Info

SYA offers scholarships to all SYA participants of all recreational sports who qualify under the Fairfax County Neighborhood and Community Services program. To learn more about SYA scholarships, click here.


Equipment Requirement

Athletes need a solid pair of running shoes, with sprint spikes recommended but not required for competitions.

Are there equipment rentals?

No.

Where do I get equipment?

SYA recommends shoe purchases at Dick’s Sporting Goods or Amazon.

Are uniforms/jerseys provided?

Athletes in the SYA Track & Field program receive a singlet and shorts as part of their registration​.


Contact/Communications

Position Name
Commissioner Alonzo Davis

For other questions: [email protected]


Rules and Policies

Refund Policy

  • Recreational Season/Camp/Clinic Refunds: Requests for refunds must be made in writing and received prior to the roster distribution meeting (coaches meeting) or the first regularly scheduled game that the registrant’s team plays, whichever occurs first. The registration fee will be refunded minus $35 administrative fees prior to that date. No fees will be returned after that time

Attendance Policy

  • Athletes are encouraged to attend at least 2 practices per week.

cross country runners

SYA Cross Country

Trek off Track:

Learn More


Sponsors

Community and business sponsors help support field maintenance, equipment upgrades, and overall league operations

hammerzone
Washington Spirit Team Shield
adidas logo
Global Systems Engineering Logo
OWL Cyber Defense Logo
Washington Nationals logo
INOVA team up uniform logo
Dick's sporting goods logo
alpine ski shop logo
olson photography logo
glory days grill logo
right fit realty logo
john marshall bancorp Inc logo
A.J. Dwoskin and associates Inc logo
elizabeth ann healy foundation logo
Kumon logo
kona ice logo
ortho Virginia logo

Weather Policy

Please check on field status if it has rained in the last 48 hours.

Decisions on field status are generally made by 3:30pm each day Monday-Friday and by 7am on Saturday and Sunday.


Field/Gym Status info can be obtained by:

  • Contacting your coach first and foremost
    [Coaches, check your email the night before game days, to determine whether the school fields and gyms have been closed because of inclement weather, etc. and to alert the members of your team.]
  • FCPS emergency website (for school fields/gyms)
  • Fairfax County Park Authority field status (for county fields only) or via phone: 703-324-5264
  • Contacting your Sports Commissioner


Consider signing up for Fairfax Alerts!
This Fairfax County free public service will alert coaches and parents to school closings due to weather or other emergency situations via e-mail or cell phone.


Boundaries

There is an out-of-county fee, if applicable​, of $50.


FAQs

When do schedules come out?

Approximately two weeks before the start of the season.

Where are the games/practices held?

Fairfax County issues permits to SYA to use facilities in the Centreville/Clifton area. Typically a team will practice at the same facility each week with varying locations for weekend games.

When do I get notified about my child’s coach/practices/games?

Notification of schedules/locations/times will be sent out 1-2 weeks prior to the start of the season (as determined by when we receive permits).

How will I be notified?

Mobile app, email, etc.

What scholarship/financial aid information is available?

SYA offers scholarships to all SYA participants of all recreational sports who qualify under the Fairfax County Neighborhood and Community Services program. To learn more about SYA scholarships, click here.

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